Lotus Yoga and Sound Baths
Farnham (and surrounding areas) Sound Baths, Yoga and Reiki with me, Trudi Powell. Join me for my small and friendly Hatha yoga classes which are suitable for all ages and abilities - including beginners. Everyone is very welcome.
My 1:1 and Group Sound Baths are a popular way of rejuvination, healing and stress reduction.
I also offer Corporate Yoga classes for lunch times or after work.
I am a fully mobile Reiki master and run treatments in the comfort of your own home.
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Small, welcoming classes
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All abilities, beginners welcome
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Friendly yogis
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Every class is different
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Qualified teacher
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Beautiful sound bath events
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Reiki master
About
My name is Trudi Powell
I love to share my passion for yoga and sound in a warm and friendly setting. I hold small classes, suitable for all levels including beginners and every class is different.
No fancy clothes or equipment needed!
The aim of my classes is to help you connect back to yourself, to focus the mind and body so you will leave relaxed, balanced and restored.
Looking after your wellbeing
Sound Baths
Would you like a private 1:1 or Group Sound Bath to celebrate a special occasion? You can do so in the comfort of your own home or a local venue that I can arrange.
Treat yourself and your loved ones to this lovely healing experience.
Reiki - Coming Soon
Make an event memorable
Yoga Parties &
Private Sound Bath Events
Have you got a Hen Party, Birthday or Special Celebration? I can arrange a private venue or come to your home to help mark the occasion with this "something different" idea.
I can bring my Sound Baths to your home
Relaxing
Hatha Yoga
Time becomes available to physically and mentally engage with each posture and space is created to experience the magic of yoga. Moving slowly fosters correct muscle engagement making them work harder, taking time to observe the breath allowing more effort to breathe in a slower, deeper way.
Corporate Yoga Classes available
Healing
Restorative Yoga
Restorative Yoga is a style of yoga that unlocks the physical, mental and emotional blocked and stuck energy in the body. Allows the system to move into a parasympathetic (deeply calming) response. using bolsters, blocks and blankets to support the body for a deeply healing practice.
Reiki - Coming Soon
Katie H
“I can't recommend Trudi's Yoga enough. She is so knowledgable and a really great teacher. Every class is different and options are given to suit all abilities. She's a real zen master!"
My Customer testomonials
Marketa H
“Trudi can make me smile even in the most challenging positions. I really appreciate smaller groups and this is just perfect! Definitely recommend"
Marie W
“I've been going to restorative, Hatha and Vinyasa yoga classes with Trudi and she's amazing. Super friendly and a great teacher who can help you improve as the classes are a nice small size. Would recommend to anyone who wants to give yoga a go"
Sound Bath benefits
Embrace the vibration
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Highly Rejuvenating
Sounds Baths are highly rejuvenating for the body and mind. It brings an overall sense of relaxations and wellness, reducing stress .
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Promotes Healing and Rest
Soundbaths can help to improve sleep as the sound vibration promotes healing and rest..
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Relaxation and stress reduction
Remove emotional blockages and encourage a greater stillness and contentment, clarity and balance.
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Healing Vibrations
During a 1:1 Sound Bath, a blanket may be placed over the body with brass singing bowls placed on or near the body to resonate with their healing vibrations.
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Elaine F
“Trudi is a fantastic teacher and puts me at ease and the other yogis who are so friendly. I particularly love Trudi's restorative yogas classes, so relaxing and good for the mind too. Highly recommend"
My Customer Testomonials
Diane D
“I am really enjoying great classes and wonderful yoga on Saturday mornings taken by a lovely lady, Trudi"
Tom B
“Energetic and challenging Vinyasa class with Trudi. Great fun and a real workout"
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